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Body, Mind and Spirit

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Saint Raymond Events!

Event Details

A weekly 45-minute seated exercise program for the body, mind, and spirit to energize, engage and enliven older adults will be offered at St. Raymond. The program, done to music, both secular and religious, will include components; chair yoga, drumming, mind challenges, prayer, scriptural reflection, and meditation.
Physical flexibility, strengthening, and balance, as well as cognitive and recall elasticity, are the physical goals of the program. Prayer, reflection, meditation, and faith sharing will bring participants together spiritually, restore the body, sharpen the minds, and ignite the faith. Members are encouraged to bring friends of any faith tradition.
Event Location
St Raymond Community Room
Lincoln & Elmhurst Avenue
Mount Prospect, IL 60056
Date(s) - 08/10/2023
1:00 pm - 2:00 pm